The Study and Practice of Yoga: A Practical, Illustrated Manual of Home Exercises for Men and Women. Harvey DAY.

The Study and Practice of Yoga: A Practical, Illustrated Manual of Home Exercises for Men and Women.

London: Thorsons Publishers, 1964. Seventh Impression. Hardcover. Small octavo. 160pp. Original red cloth lettered in black on spine. B/w illustrations. A basic and still useful text on the general practice of yoga. Well illustrated, includes chapters on Yoga Breathing, Yoga Asanas, The Glands, The Nerves, Concentration, Meditation, Weight Control, Preservation of Youth and How to Attain Happiness. Top of spine very slightly pulled, else a clean, bright VG+ copy in VG dust jacket (dust jacket price-clipped, lightly rubbed). Item #3296

Price: $8.00

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